Welcome to my YouTube channel
No matter what kind of life transition you’re going through, my videos will help you with your journey. Check them out below and subscribe to the channel here.
Tips to help you flourish in this loud world
Tips to help you flourish in this loud world
For those of you who are highly sensitive, here are 3 essential strategies to help you flourish. No 1 Setting Firmer Boundaries No. 2 Creating a Calming Workspace No. 3 Ensuring Regular Downtime To learn more about being an HSP, watch this video. My Lightbulb…
Strategies to thrive in this loud and extraverted world
Strategies to thrive in this loud and extraverted world
Here are five simple yet powerful steps. 1. Journal. Instead of replaying your thoughts endlessly in your mind, try writing them down. Journaling creates distance and perspective and allows you to process your emotions and gain some clarity in your life. 2. Be Your Own…
An exercise to help you regain control of your life
An exercise to help you regain control of your life
Ever felt completely stuck and unsure how to move forward in life? Try this exercise to rate your satisfaction across all areas of your life and discover where you truly stand! It will pinpoint where you need to make deep changes so you can create…
Harness the Power of your Values
Harness the Power of your Values
This video discusses the importance of understanding and using your core values to live a happier, more fulfilling life. I look at what we mean by values, then I talk about the crucial difference between goals and values. For those of you who are unclear…
Journey with Jeanette Brown
Embrace change, Redefine your future: Navigate your way to a fulfilling life
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