Author name: Lachlan Brown

I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 6 years reading and studying all I can about human psychology and practical ways to hack our mindsets.

8 little things to start doing now if you want to be ahead of everyone else in 10 years

There’s a huge difference between dreaming about success and actually achieving it. It’s all about the small, consistent habits you start today that give you an edge over others in the long run. But how can you know what these little things are that can set you apart? I’m Lachlan Brown, founder of Hack Spirit …

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10 morning habits of genuinely happy people, according to psychology

As the founder of Hack Spirit and a mindfulness/Buddhism expert, I’ve learned a thing or two about happiness. And one lesson that’s really stuck with me? The importance of morning habits. You see, how you start your day can set the tone for everything that follows. According to psychology, there are certain habits that genuinely …

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10 signs that someone is a highly intelligent introvert, according to psychology

As an introvert myself, I’ve often wondered about the connection between introversion and intelligence. In fact, as a mindfulness expert, it’s something I’ve researched quite a bit. And guess what? Psychology does indeed suggest a correlation. Introverts aren’t just people who enjoy their own company; they’re often intelligent thinkers with deep insights. But how can …

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People who maintain a youthful spirit into old age typically engage in these 9 activities

Age, they say, is just a number. But how come some people seem to stay forever young at heart, while others seem old before their time? The secret lies not in expensive creams or magic pills, but in the way people live their lives. Those who maintain a youthful spirit into old age typically follow …

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9 signs you’re a genuine person, according to psychology

There’s quite a distinction between appearing genuine and truly being genuine. The difference lies in authenticity. Being a genuine person means presenting yourself honestly, without the need for pretense or facade. Psychology has its own way of identifying this authenticity, and there are nine key signs that can reveal if you’re a genuine person. Let’s …

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9 signs you’re mentally sharper than the average person, according to psychology

Being mentally sharp doesn’t just come down to knowing a lot of facts or being quick with a quip. It’s about the way you think, the way you perceive the world and how you interact with it. Psychology can give us some pretty clear signs to identify when we’re mentally sharper than the average person. …

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10 things you don’t owe anyone an explanation for, according to psychology

There’s a fine line between being open and over-sharing. According to psychology, there are certain things in life that we simply don’t owe anyone an explanation for. And yet, we often find ourselves caught in the trap of feeling like we need to justify our choices or actions. As the founder of Hack Spirit and …

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10 lessons 99 percent of people learn a bit too late in life, according to psychology

There’s a vast difference between learning something early on and realizing it a bit too late. To put it simply, learning a life lesson at the right time can make all the difference. But often, we end up learning essential life lessons quite belatedly, according to psychology. Hi, I’m Lachlan Brown, the founder of Hack …

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9 signs you’re a high-class person, according to psychology

There’s a stark contrast between being high-class and just pretending to be one. This distinction often boils down to character. Pretending to be high-class can involve flaunting wealth and status without any real substance behind it. Being a high-class person, however, is about more than just material wealth. It’s about the way you conduct yourself, …

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10 phrases successful people love to use, according to psychology

There’s a significant link between the words we use and our level of success. That’s what psychology tells us. According to studies, successful people often have a unique vocabulary. They use certain phrases that reflect their mindset and attitude towards life. As Lachlan Brown, the founder of Hack Spirit, and an expert in mindfulness and …

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