Author name: Lachlan Brown

I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 6 years reading and studying all I can about human psychology and practical ways to hack our mindsets.

The art of not caring: 10 simple ways to live a happy life

There’s a profound connection between happiness and mastering the art of not caring. The secret lies in knowing where to invest your energy. Spending your time worrying about things out of your control can be exhausting. Embracing the art of not caring isn’t about being indifferent or dismissive. It’s about choosing what truly matters, freeing …

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10 habits of people who stay strong, even when life doesn’t go to plan

Life can be unpredictable, tossing us into rough seas when we least expect it. Yet, some people manage to stay strong, no matter what life throws at them. Hi, I’m Lachlan Brown, founder of Hack Spirit and a dedicated practitioner of mindfulness and Buddhism. I’ve spent years studying the resilience of individuals, and I’ve noticed …

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10 habits of people who always move forward in life, according to psychology

As a mindfulness and Buddhism expert, I’ve spent a lot of time studying the habits that set successful people apart. It’s not about luck or even talent – the key lies in their daily habits. The real secret to moving forward in life? It’s all about what you do day in and day out. Psychology …

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10 signs you’re becoming the person you were meant to be, according to psychology

The journey to self-discovery can be a winding road, full of unexpected twists and revealing insights. And often, we can become so caught up in the hustle and bustle of daily life, that we lose sight of who we truly are and who we’re meant to be. But hey, it’s Lachlan Brown here from Hack …

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If you really want to change your life, say goodbye to these 10 habits

Life changes aren’t always about grand gestures or drastic decisions. Often, it’s our daily habits that dictate the course of our lives. I’m Lachlan Brown, the founder of Hack Spirit, and I’ve come to realize that there are certain habits we need to let go of if we genuinely want to alter our life trajectory. …

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8 lessons people often learn too late in life (a little toolkit for life)

Life is a constant journey of learning, but sometimes, we can be a little slow on the uptake. I’m Lachlan Brown, founder of Hack Spirit and a firm believer of mindfulness and Buddhism. I’ve often observed that there are some lessons which people tend to learn a little too late in life. As much as …

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People who always move forward in life share these 10 simple habits

There’s a common thread among individuals who consistently progress in life. They’re not necessarily smarter or more talented than anyone else. They just have certain habits that keep them moving forward. Hi, I’m Lachlan Brown, founder of Hack Spirit and a devotee of mindfulness and Buddhism. I’ve spent a lot of time observing people and …

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I applied the principle of radical acceptance to my life for two weeks — here’s how it transformed my happiness and productivity

As a philosopher and writer, I’ve always been intrigued by different concepts and principles that can transform our lives. So when I came across the principle of radical acceptance, I couldn’t resist giving it a go. This intriguing concept, rooted in mindfulness and eastern philosophy, promotes the acceptance of things as they are — not …

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