Author name: Lachlan Brown

I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 6 years reading and studying all I can about human psychology and practical ways to hack our mindsets.

If you want to become a genuinely successful person this year, start doing these 8 things every morning

Being successful isn’t about luck or chance. It’s about habits, especially those you create in the morning. Success, as we all know, is a journey. It’s not about the destination, but the steps you take to get there. And one powerful way to pave your path to success is by setting the tone for your …

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People who stay happy and active into their 70s and beyond usually have said goodbye to these 10 habits

There’s a striking difference between growing old and growing old gracefully. Growing old is inevitable, but how we age, particularly whether we remain happy and active, is greatly within our control. It often boils down to the habits we’ve nurtured throughout our lives. I’m Lachlan Brown, the founder of Hack Spirit and a keen student …

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If you really want to be resilient in life, say goodbye to these 10 behaviors

Resilience is not just about bouncing back. It’s about adapting, growing, and learning in the face of adversity. To become truly resilient, there are certain behaviors you need to let go. Hi, I’m Lachlan Brown, founder of Hack Spirit and an avid explorer of mindfulness and Buddhism. In my journey, I’ve discovered that resilience is …

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10 habits of successful people who always move forward in life

We all know those people who just seem to be continually moving forward in life. They’re always reaching new goals, and it’s not by chance. The real secret to their success lies in their habits. The daily routines they’ve adopted play a major role in their continuous growth and progress. In this article, we’ll reveal …

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10 lessons people often learn too late in life (a little toolkit for life)

Life can be a remarkable teacher, but sometimes the most critical lessons only become clear after we’ve navigated through the storm. I’m Lachlan Brown, the founder of Hack Spirit and a mindfulness and Buddhism enthusiast, and I’ve often found that many of life’s most valuable insights only make sense in retrospect. In this article, I’ll …

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10 things 98 percent of people learn too late in life, according to psychology

Life is a journey of learning, filled with lessons and experiences. Yet, psychology tells us that the majority of us, around 98 percent, learn some of life’s most crucial lessons too late. Hi there, I’m Lachlan Brown, founder of Hack Spirit and a keen enthusiast of mindfulness and Buddhism. I’ve noticed that there are some …

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If you want to feel more appreciated as you get older, say goodbye to these 10 habits

Getting older can bring wisdom and maturity, but it can also make us feel less appreciated. This feeling, however, is often tied to certain habits we’ve hung onto for far too long. So, if you want to feel more appreciated as you get older, it’s time to say goodbye to these habits. In doing so, …

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People who maintain a zest for life into their 60s and beyond usually display these 10 unique behaviors

There’s an undeniable charm to those who carry a zest for life, even into their 60s and beyond. Is it their genes, is it luck, or is it magic? The truth is, it often comes down to behavior. People who overflow with energy and enthusiasm in their later years typically exhibit certain habits that set …

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The art of aging gracefully: 9 simple habits that will make you happier as you get older

Aging is inevitable, but how we age is largely up to us. Growing older gracefully isn’t about trying to look like a 20-something — it’s about living your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better with age with the right care. …

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7 habits that will make you happier, according to Eckhart Tolle

Eckhart Tolle, a spiritual teacher and author, has some pretty insightful ideas about happiness. They’re not your typical ‘smile more’ tips, but rather profound habits that can truly enhance your joy. He believes that implementing certain habits can make a significant difference in our lives, not by changing what’s around us, but by transforming how …

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