Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

A diverse group of coworkers engaged in a creative brainstorming session in a modern office.

People who step back to focus on what matters often disappoint others first, the friends who relied on their availability, the family who relied on their fixing, the colleagues who relied on their yes, and that disappointment is usually the price of the freedom

The people who finally reclaim their time and attention almost always leave a trail of small disappointments behind them, and that trail is not a sign of failure but a sign that something has shifted.

People who step back to focus on what matters often disappoint others first, the friends who relied on their availability, the family who relied on their fixing, the colleagues who relied on their yes, and that disappointment is usually the price of the freedom Read More »

A man sits alone on a boat, gazing at serene waters with a distant city view.

The most grounded people in their 60s and 70s aren’t the ones who stayed busy, they’re the ones who let themselves be uncomfortable long enough to figure out what their life was actually for

The people who seem most at peace in their later years took a strange detour — they let themselves sit in the discomfort of not knowing instead of outrunning it.

The most grounded people in their 60s and 70s aren’t the ones who stayed busy, they’re the ones who let themselves be uncomfortable long enough to figure out what their life was actually for Read More »

A thoughtful senior woman gazes out a window, reflecting softly indoors.

She retired after a long and successful career — but four months later she was sitting and looking out the window wondering who she was now

For the first few weeks after she retired, Margaret felt exactly how she thought she would feel. Relieved. No more early alarms. No more meetings. No more pressure to keep up, show up, decide, manage, respond, and hold everyone else’s needs in her head. She had worked hard for decades. She had raised children, built

She retired after a long and successful career — but four months later she was sitting and looking out the window wondering who she was now Read More »

A stylish woman in a brown coat sits inside a car, looking outside the window.

People who reorient their lives around what truly matters in their 50s and 60s rarely talk about it as a triumph, they talk about it as a long, slow apology to the parts of themselves they’d been ignoring

The people I’ve watched rebuild their lives in their late fifties don’t describe it as winning anything — they describe it as finally listening to a voice they spent thirty years pretending they couldn’t hear.

People who reorient their lives around what truly matters in their 50s and 60s rarely talk about it as a triumph, they talk about it as a long, slow apology to the parts of themselves they’d been ignoring Read More »

I thought I was ready for retirement — then it unravelled me

For a long time, I thought I understood retirement. I had worked for decades. I had done demanding jobs. I had carried responsibility, made decisions, supported people, managed pressure, and kept going through years where my diary seemed to belong to everyone except me. So when retirement came closer, I thought I was ready. In

I thought I was ready for retirement — then it unravelled me Read More »

I’ve journaled for more than 20 years — here’s why I still think it’s one of the best tools for reinventing your life

I have been journaling for more than 20 years, and I still think it is one of the simplest, most powerful tools we have for understanding ourselves. That may sound like a big claim for something as ordinary as putting words on a page. After all, journaling does not look particularly impressive from the outside.

I’ve journaled for more than 20 years — here’s why I still think it’s one of the best tools for reinventing your life Read More »

The part of retirement planning I thought I understood — until I lived it and realised retirement is so much more than leaving work

Most of us are encouraged to plan for retirement by asking the obvious questions. Have I saved enough? Where will I live? Will I downsize? Will I travel? Will I keep working in some way? Will I help with grandchildren? Will I volunteer, study, garden, renovate, join a club, or finally get around to all

The part of retirement planning I thought I understood — until I lived it and realised retirement is so much more than leaving work Read More »

These are the 5 lessons I wish more people understood before trying to ‘get retirement right’

When I first started thinking deeply about retirement, I imagined the big questions would be practical ones. How much money is enough? Where will I live? What will I do with my time? How will I stay healthy? And of course, those questions matter. They matter a great deal. But over time, both through my own

These are the 5 lessons I wish more people understood before trying to ‘get retirement right’ Read More »

Businessman's hand writing notes in a journal with black coffee beside, indoors setting.

The hardest part of retirement isn’t always money or time — it’s not knowing who you are without the job title

There’s a moment in retirement that can take people by surprise. It may not happen on the first day, when there are still farewell cards on the kitchen bench and messages coming in from colleagues. It may not happen in the first few weeks, when there is relief, sleep, travel, gardening, sorting cupboards, catching up

The hardest part of retirement isn’t always money or time — it’s not knowing who you are without the job title Read More »

Julie spends her retirement planning one slow trip after another — and new research suggests she may be onto something

Julie didn’t retire with a grand plan to see the world. In fact, when she first finished work, she thought travel would be something she did occasionally — a reward, perhaps, after decades of being reliable, useful, and needed. A few weeks away here and there. A visit to somewhere she had always wanted to

Julie spends her retirement planning one slow trip after another — and new research suggests she may be onto something Read More »