Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

6 steps to swap that inner critic for your inner coach and become the best you can be

Do you ever feel like your own thoughts are holding you back? Are you tired of feeling stuck and unable to move forward in life? If so, you’re not alone. Many of us struggle with our inner critic—that voice in our head that tells us we’re not good enough or that we’ll never succeed. What […]

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6 hard-learned life lessons for those heading to retirement

As we edge closer to retirement, the landscape of life begins to shift. It’s a time filled with anticipation, but also rife with lessons learned through years of experience. I’ve journeyed through this transition myself, gathering insights that have profoundly shaped my path. Retirement isn’t merely a change in employment status; it’s a significant life

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If you’re finding it hard to find purpose in your reirement, try these 8 strategies

Finding purpose in retirement can sometimes feel like navigating through uncharted waters. It’s a significant life transition, one that many of us aren’t fully prepared for. Retirement isn’t just a long vacation; it’s a profound change in our daily lives, responsibilities, and, most notably, our sense of purpose. Acknowledging this shift is crucial. It marks

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People who are great listeners often exhibit these 8 unique traits

You might have noticed something about certain people in your life. They’ve got this knack for making you feel heard, understood, and respected. You pour your heart out, and they’re there, soaking up every word. Their attention doesn’t waver; they’re not just waiting for their turn to talk. It’s like they’re wired differently or something.

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If you want to keep moving forward, embrace these 7 good living principles

Life can be a tricky maze, can’t it? Sometimes you’re cruising along, everything’s going fine, then out of nowhere, you hit a wall. You’ve tried different paths, attempted various tactics, but somehow you can’t seem to navigate your way forward. And it’s not always about the big, life-altering changes. Sometimes it’s the subtle shifts in

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8 unique traits helping highly sensitive people thrive in a messy world

In a world that often feels overwhelming, discovering that you’re a highly sensitive person (HSP) can be a revelation. Dr. Elaine Aron, a pioneering researcher in the field of sensitivity, defines high sensitivity as a distinct personality trait characterized by deeper cognitive processing of emotional, social, and environmental stimuli. A visit to her website offers

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8 essential habits for achieving more in your 60’s than ever before

Embracing your 60’s can unlock a season of growth and achievements unlike any before. It can bring unique opportunities for enrichment and success, provided you navigate it with the right mindset and actions. Giving yourself time to adjust is very important. This period of life doesn’t demand haste but rather thoughtful reflection and deliberate steps

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People who thrive in their later years usually adopt these 8 habits

  Discovering the secret to a fulfilling life isn’t as mysterious as you might think. People who thrive as they age share common practices. These are not grandiose acts but simple, daily habits that cumulatively make a significant impact. Change is a constant companion throughout our lives, more so as we step into our later

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