Author name: Lachlan Brown

I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 6 years reading and studying all I can about human psychology and practical ways to hack our mindsets.

9 lessons 95 percent of people learn a bit too late in life, according to psychology

There’s a big difference between learning lessons early and learning them late in life. The difference lies in the impact these lessons have on our lives. Learning them late often means we’ve missed out on opportunities, or made mistakes that could have been avoided. According to psychology, there are some lessons that 95 percent of …

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People who are deeply unhappy in life often display these 9 subtle behaviors without realizing it

Unhappiness is a complex emotion, often hiding in plain sight. As humans, we have a knack for masking our true feelings, especially when they’re not rosy. And it’s not uncommon for those struggling with deep unhappiness to go unnoticed, even by themselves. These individuals may exhibit certain subtle behaviors without realizing they’re broadcasting their discontent …

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If you feel like you’re underachieving in life, say goodbye to these 10 habits

Feeling like you’re underachieving can be a tough pill to swallow. I’ve been there, trust me. It’s like running on a treadmill – no matter how hard you push, you never seem to get anywhere. You see, often it’s not about what we need to do more of, but what we need to let go …

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10 signs you’re an INFJ, the world’s rarest personality type

I’m fascinated by personality types. Particularly, the INFJ – known as the world’s rarest personality type. You see, being an INFJ is like being a unicorn in a field of horses. It’s unusual, intriguing, and somewhat enigmatic. So how do you recognize if you’re one of these rare breeds? Well, there are certain tell-tale signs …

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People who eat alone in public without feeling self-conscious usually display these 9 unique strengths

There’s a certain power in being able to dine solo in public, unbothered by the gaze of others. It’s not about being antisocial, but rather, it’s a display of confidence and independence that not everyone possesses. Eating alone can be an act of self-care, a time to enjoy your own company and reflect on your …

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If you want to become more peaceful as you get older, say goodbye to these 8 habits

Growing older comes with its own set of challenges, but one thing that should never be a struggle is finding peace within yourself. As we age, it’s essential to let go of certain habits that may have served us in our youth but now only bring stress and unrest. Hi, I’m Lachlan Brown, founder of …

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10 signs you’re mentally sharper than the average person, according to psychology

There’s a world of difference between being smart and being mentally sharp. Being smart might mean you’re good at certain tasks or have a high IQ. But mental sharpness? That’s all about agility, quick thinking, and a keen mind. Psychology offers some clear indicators of mental sharpness. Ever wondered if you’re sharper than the average …

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People who remain kind even after they’ve been hurt often display these 10 unique strengths

It’s extraordinary how some people continue to radiate kindness, even after being subjected to pain and hurt. This marvel isn’t accidental. It’s the result of unique strengths that these individuals possess and nurture within themselves. As the founder of Hack Spirit and a passionate follower of mindfulness and Buddhism, I’ve seen firsthand the transformative power …

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If you have these 10 personality traits, you’re destined for success

Success isn’t a random act. It arises out of a predictable set of habits and personality traits. If you’re wondering whether you’re on the path to success, a good place to start is by looking inward at your own characteristics. And guess what? There are certain personality traits that many successful people share. In this …

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10 qualities of a truly decent person, according to psychology

Look, we’ve all met people who leave us feeling better, lighter, and inspired. They radiate positivity and kindness, and we just can’t help but think – this is a truly decent person. According to psychology, these individuals share certain qualities that set them apart. They aren’t just nice – they are genuinely good. So, what …

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