Author name: Lachlan Brown

I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 6 years reading and studying all I can about human psychology and practical ways to hack our mindsets.

10 habits of lucky people who always move forward in life

There’s a clear distinction between people who seem to sail through life and those who constantly face setbacks. This difference isn’t just about ‘luck’. It’s about how they approach their challenges and victories. As Lachlan Brown, founder of Hack Spirit and an expert in mindfulness and Buddhism, I’ve spent years observing the habits of these …

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If you want to live a truly happy life, say goodbye to these 8 attachments

Life, they say, is a journey of letting go. And as the founder of Hack Spirit and a devoted mindfulness practitioner, I can tell you that this couldn’t be more accurate. To truly embrace happiness, you must learn to let go of certain attachments. These attachments, you see, aren’t just holding you down; they’re keeping …

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10 signs you’ve genuinely matured as a person, according to psychology

Maturity is a tricky concept. It’s not about age or experience, but rather, a state of mind. Just because you’re older doesn’t mean you’ve truly matured. You see, maturity is about growth and understanding, and according to psychology, there are distinct signs that show you’ve genuinely matured. Hi, I’m Lachlan Brown, the founder of Hack …

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People who are friendly on the surface but manipulative underneath often display these 9 specific behaviors

We all know those people who initially seem super nice, but then we realize there’s something a bit… off. They’re not as friendly as they first appeared to be. In fact, they might be manipulating us. This manipulation isn’t always obvious. These people can be experts at hiding their true intentions, disguising them under a …

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8 signs you have a lone wolf personality (not just an introvert), according to psychology

There’s a stark contrast between being an introvert and having a lone wolf personality. The distinction is all about independence. Being an introvert means you may prefer your own company or small groups, but you still crave human connection. A lone wolf mentality, however, is all about standing alone and relying solely on yourself. Psychology …

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10 signs you’re a really awesome person, according to psychology

Ever wonder what truly makes you an awesome person? It’s certainly not just your good looks or sharp wit! In fact, psychology has a lot to say about what makes someone genuinely awesome. It’s not just about being popular or having lots of friends. It’s about certain characteristics and behaviors that set you apart. In …

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I always felt unfulfilled and unhappy until I adopted these 10 new habits

For years, I felt like I was just going through the motions. Life seemed unfulfilling and to be honest, I was unhappy most of the time. However, everything changed when I decided to adopt 10 new habits. Suddenly, happiness wasn’t so elusive anymore. These habits aren’t magic, but they’ve transformed my life in ways I …

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If you don’t want to be lonely in retirement, say goodbye to these 8 behaviors

It’s a stark reality, but retirement can sometimes bring loneliness. The key to avoiding this lies in our behaviors. Certain habits can isolate us, making our golden years less joyful and more solitary. But don’t worry, there’s a fix. If you’re willing to bid farewell to some not-so-great behaviors, you might just find your retirement …

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If your goal is to become a better person, say hello to these 8 daily habits

If you’re anything like me, you’re constantly striving to be a little better than the day before. But knowing where to start can be tricky. Hello, I’m Lachlan Brown, founder of Hack Spirit and a guy who’s spent a good chunk of his life exploring mindfulness and Buddhism. And I’ve learned something really important: Becoming …

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People who never give up in life and keep pushing forward usually display these 10 behaviors

As someone who has dedicated much of my life to studying mindfulness and Buddhism, I’ve come across all sorts of people. But there’s a particular group that always catches my attention – those who never give up and keep pushing forward, no matter what life throws at them. Their resilience is often awe-inspiring, and I’ve …

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