We all have times in our lives when we are confused about our path and way forward. We can have the most satisfying career, great relationships, and financial security but sometimes we feel there is something more, something we are missing. The uncertain and bewildering times we are in has also led many people to […]
Is it time to do some soul searching? Read More »
Let true acceptance be written on your heart. Dr Claire Weekes It was the 80s and my life was frenetic. I was married with two very young children and worked as an English and French teacher. I loved my life and felt fulfilled! However, I took on too much and my tendency to over-worrying rose
A book that changed my life Read More »
“From helping us learn to survive in the world to bringing the joy of discovery and wonder, curiosity really is a superpower.” Dr Judson Brewer We’re living in a complex and uncertain world. While this brings incredible opportunities, it also increases anxiety and depression worldwide. In fact, according to a scientific brief recently released by
How to move beyond anxiety with the help of Dr Judson Brewer and Sarah Wilson Read More »
