Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

 5 Science-Backed Steps to Make Your New Year’s Resolution Stick

As the calendar turns to January, millions of people worldwide embrace the tradition of setting New Year’s resolutions, yet research shows that nearly 80% abandon their goals by February. However, success isn’t just a matter of willpower – it’s about strategy. As Richard Wiseman, professor of psychology at University of Hertfordshire, says: “Make only one […]

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Create meaningful goals for 2025 by reflecting and resetting

Creating meaningful goals isn’t just about setting targets; it’s about reflecting on where you’ve been and resetting your mindset. Hello, I’m Jeanette Brown, the creator of Reset Your Life Compass, and I’m here to guide you on your journey. Setting meaningful goals for 2025 is not about making a list of things you hope to

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People who flourish in their later years tend to follow these 8 practices

There’s a special kind of magic in aging gracefully. It’s not about luck or good genes. It’s about the choices we make and the practices we adopt. I’ve spent many years observing people who seem to defy time, who bloom and thrive well into their golden years. And you know what? They all seem to

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If you’re going through challenging times, these 6 habits will make you stronger

Navigating through life’s challenges can feel like you’re lost in a storm, with no compass to guide you. Hi, I’m Jeanette Brown, creator of Reset Your Life Compass, and I’ve been there too. But what if I told you that there are certain habits that can make you stronger during these tough times? Habits that

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If you want to make deep changes in your life, try these 3 powerful writing activities

If you’re searching for meaningful change in your life, keeping a journal might just be the game-changer you need. Journaling isn’t merely a way to log daily events; it’s a dynamic tool for self-reflection, purposeful planning, and uncovering your inner resilience. Through the act of writing, you can navigate life’s twists and turns with clarity

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A letter to my 16-year-old self: Lessons, love and the power of reflection

Have you ever wondered what you would say to your younger self if you could? As a woman in her sixties, I’ve often reflected on the winding path of my life—the moments of joy, heartbreak, growth, and resilience. So, I decided to ask myself a poignant question: What would I say to my 16-year-old self?

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People who are truly happy in their retirement often adopt these 8 daily habits

Retirement is not just a phase of life, it’s an art. And those who’ve mastered it will tell you, it’s all about the daily habits. They’re not talking about the big, flashy things like globe-trotting or buying fancy toys. Nope, it’s the simple routines they’ve woven into their daily lives that make all the difference.

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