Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

People who cherish their alone time often avoid these 8 energy-draining activities

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There’s a fine line between solitude and loneliness. I’m Jeanette Brown, creator of Reset Your Life Compass. I’ve noticed that people who value their alone time, like me, often steer clear from certain activities that zap our energy. Being alone can be energizing for some, a chance to recharge and introspect. But not all activities …

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8 reasons why experiences are better than possessions in building lasting happiness

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It’s amazing how often we get caught up in the rat race of acquiring more stuff. The latest gadgets, the newest fashion, the biggest house… But do these possessions really bring us lasting joy? There’s a growing body of research  that suggests otherwise. In fact, I’m going to share with you eight reasons why experiences, …

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The art of reflection: 8 ways to become the best version of yourself

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There’s a vast difference between simply going through life and actively living it. The difference? Reflection. Reflecting on who we are, our actions, and our decisions is like holding up a mirror to our lives. It gives us the power to evolve, to improve, to become the best versions of ourselves. Becoming your best self …

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Living a simpler life starts with decluttering your mind

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Let’s face it, our minds can easily become a dumping ground for worries, to-do lists, and unresolved thoughts. It’s like having a room full of clutter, but the clutter is in your head. Clearing out this mental clutter can pave the way to a simpler, more peaceful life. In this article, I’ll share nine strategies …

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8 small moments to savor every day for a happier life

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There’s a real difference between just living life and truly savoring it. The difference lies in the details. Just living life often means going through the motions, not always noticing the small things that bring joy. Savoring life, however, is about finding happiness in those small moments and taking the time to truly appreciate them. …

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8 things you can do to become the best version of yourself, according to the Stoics

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Becoming the best version of yourself isn’t about conforming to societal standards. It’s about finding your inner strength and peace, according to the Stoics. The Stoics, wise philosophers of ancient Greece and Rome, had a clear idea about achieving personal growth. It wasn’t about external validation but internal resilience. With their guidance, you can navigate …

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9 benefits you gain when you dare to leave your comfort zone

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Stepping out of your comfort zone isn’t easy. It’s like jumping into cold water – terrifying, yet invigorating. But there’s a reason why it’s a cliché, it’s because the benefits are real! Venturing into the unknown might seem daunting, but it comes with a host of rewards. It’s like a secret gift that keeps on …

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8 ways you can become the best person you can be

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Hi there, I’m Jeanette Brown, creator of Reset Your Life Compass. I’ve seen many people striving to be the best version of themselves, and it’s not as daunting as it seems. Living the best life starts with being the best person you can be. It’s about self-improvement and growth, but also about understanding and accepting …

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9 signs you’re experiencing burnout and how to bounce back

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Let’s talk burnout. It’s that overwhelming state of exhaustion that feels like you’re running on empty, no matter how much rest you get. Recognizing burnout isn’t always easy. It’s not just about being tired, it’s a deep-seated fatigue that affects your whole being. And bouncing back? That’s an art in itself. But it’s absolutely possible …

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9 habits that can help you remain calm when everything else is in turmoil

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There’s a huge difference between losing your cool when chaos strikes and maintaining your calm. It all boils down to habits. It’s about sticking to those everyday practices that keep your mind at ease, even when everything else is in a state of disarray. Keeping calm amidst turmoil isn’t about ignoring the chaos. It’s about …

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