Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

People who start over at 50 and thrive often have these 5 qualities

Life Transitions / By

Starting over at 50 and thriving is not an uncommon phenomenon and it often hinges on specific qualities that these individuals possess. This article will delve into the top five qualities that are often prevalent in those who experience significant success after a midlife career or lifestyle change. These qualities include resilience, adaptability, a growth […]

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If you recognize these 8 signs, you’re dealing with a highly sensitive person

Self-Improvement / By

Navigating social interactions is a bit like sailing the seas. Sometimes, you’re dealing with calm waters, while other times, you might encounter someone who’s more like a storm. One such personality type is the highly sensitive person. Just like the weather, dealing with a highly sensitive person requires understanding and patience. And I’ve seen my

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8 ways you can break free from chronic overworrying and become the best version of yourself

Self-Improvement / By

Breaking free from chronic overworrying can feel like an uphill battle. I know it because I’ve been there. Overworrying doesn’t just steal your joy, it stops you from being the best version of yourself. And when you’re constantly preoccupied with “what ifs” and worst-case scenarios, the present moment slips away, unnoticed and unappreciated. But here’s

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9 ways to find purpose and happiness in your retirement years

Life Transitions / By

Retirement: some people dread it, while others can’t wait. But no matter where you stand on the issue, we all want to find happiness and purpose in our golden years. Finding fulfillment in retirement isn’t just about having enough money to live on. It’s about making the most of your newfound freedom, pursuing your passions,

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5 ways you can embrace your ikigai, your reason for getting out of bed in the morning

Life Transitions / By

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Victor Frankl In today’s chaotic world, so many of us are feeling unfulfilled and lacking a sense of purpose in our lives.  No matter what

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People who increasingly enjoy alone time as they get older often possess these 8 traits

Life Transitions / By

There’s a clear difference between being antisocial and appreciating solitude. As we age, some of us discover a growing fondness for spending time alone. This isn’t about shunning others; it’s about enjoying our own company. People who relish their alone time often possess certain common traits. And it’s not what you might think – it’s

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8 things that annoy introverts the most, psychology explains

Mindful Living, Self-Improvement / By

In navigating life’s many transitions, I’ve come to recognize that understanding our own reactions is crucial. For introverts, certain situations can be particularly taxing, not due to a lack of resilience, but because of their innate characteristics. Psychology sheds light on this, pinpointing specific triggers that can disrupt an introvert’s sense of calm. Introverts value

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If you want to stay happy in your retirement, avoid these 8 common mistakes

Life Transitions / By

Retirement can be one of the best stages of life, if you play your cards right. But, it can also be filled with pitfalls that can drain your happiness if you’re not careful. I’ve seen these mistakes being made time and time again. I’ve spent years helping people navigate their way through retirement, and I’ve

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