Becoming a better person is a journey, not a destination. It’s Jeanette Brown here, creator of Reset Your Life Compass.
When it comes to personal growth, the habits we form can either lead us towards our goals or set us back.
We all have certain habits that don’t serve us well. However, the good news is that it’s never too late to say goodbye to these habits and initiate positive changes.
In this article, I’m going to share the 8 habits you need to bid farewell to if you’re serious about becoming a better person later in life. Breaking free from these habits will be a game changer for your personal development journey.
1) Resisting change
As humans, we have a natural tendency to resist change. Change can be scary, unpredictable, and uncomfortable.
And yet, it’s precisely in embracing change that we give ourselves the chance to grow and evolve into better versions of ourselves.
Resisting change is one of the biggest roadblocks on the path to personal development. The stubborn hold on old ways of doing things and fear of stepping into the unknown often stops us from experiencing new horizons.
However, the beauty of life lies in its unpredictability. When we learn to go with the flow, adapt to changes, and view every change as an opportunity for growth, we open ourselves up to a world of possibilities.
So if you’re looking to become a better person later in life, start by saying goodbye to your resistance to change. Embrace the uncertainty of life and navigate your way towards a more fulfilling existence. Remember, it’s never too late to change your habits and transform your life. After all, a better you is always possible!
2) Ignoring your core values
Ever heard the saying “Know thyself”? This ancient Greek maxim holds as true today as it did centuries ago. Understanding who you are at your core is fundamental to personal growth and becoming a better person.
Throughout my years, I’ve noticed that one habit many people need to break is ignoring their core values. When we lose sight of what truly matters to us, it’s easy to drift off course and make decisions that don’t align with who we truly are.
As Oscar Wilde beautifully said, “Be yourself; everyone else is already taken.” Authenticity begins with understanding what you stand for.
To start exploring your own core values and understanding yourself better, I’ve created a simple and effective exercise. Say goodbye to the habit of ignoring your core values and say hello to a more authentic you by checking out my Defining Your Values Exercise. Knowing your values can be a powerful compass that guides you towards becoming a better person in life.
3) Setting vague goals
Goals give us direction. They are the stepping stones towards our future, shaping our actions and decisions. But we often set vague goals. Goals that lack clarity and purpose. Goals that are more about ticking off boxes than pursuing genuine growth.
If you want to become a better person later in life, it’s time to say goodbye to this habit. Setting meaningful, specific, and challenging goals can be a true game-changer.
Instead of vague aspirations like “I want to be healthier” or “I want to be happier”, drill down to what that really means for you. What does being healthier look like? Is it losing weight? Eating a more balanced diet? Incorporating regular exercise into your routine?
By setting clear, detailed goals, you provide yourself with a blueprint for success. It’s about creating a vision for your future that excites you and aligns with who you want to be. Remember, the clearer your destination, the easier the journey.
4) Letting others steer your life
Sometimes we let other people dictate the course of our lives. We follow the expectations or guidance of family, friends, society, even when they don’t align with our true desires.
This habit is one you need to say goodbye to if you’re serious about becoming a better person later in life. It’s your life. You are the captain of your ship and only you should be steering its direction.
Sure, it’s important to listen to advice and respect the opinions of others, but at the end of the day, your life choices should be just that – yours.
Taking control of your life means making decisions based on what you want, what you believe in, and what gives you satisfaction and joy. It’s about creating a life that reflects you, not a life designed by someone else’s expectations or perceptions.
Remember, it’s never too late to take the reins and chart your own course. Your journey towards becoming a better person starts with taking full ownership over your life.
5) Neglecting self-reflection
One of the most powerful tools for personal growth is self-reflection. Yet, many of us overlook this key habit. We get caught up in the busyness of life and rarely take the time to pause, reflect, and evaluate where we are and where we want to go.
Related Stories from Jeanette Brown
- You don’t need a grand purpose in retirement—just a reason to get up each morning (and why it matters more than you think)
- The simple energy audit that completely changed how I design my week—and why it might transform yours too
- There’s a specific kind of clarity that arrives when you stop waiting for your second act to reveal itself and start designing it the way you once designed a career
Journaling is a fantastic way to facilitate this self-reflection. It allows you to track your progress, identify patterns, celebrate victories, and understand your setbacks.
If you’re serious about becoming a better person later in life, it’s time to say goodbye to the habit of neglecting self-reflection and say hello to regular journaling.
And here’s the good news: I’ve got just the right tool to help you get started! My course, Reset Your Life Compass, is designed to guide you through your personal growth journey through developing and implementing a blueprint for success, and includes specific journaling exercises to foster self-reflection.
Remember, a fulfilling life is a reflective life. Start your journaling journey today and see how it shapes you into a better person tomorrow.
6) Expecting instant results
We live in a world of instant gratification. We want results, and we want them now. But when it comes to personal growth and changing our habits, progress is often slow and incremental.
If you’re serious about becoming a better person later in life, it’s time to say goodbye to the habit of expecting instant results.
Changing habits and becoming a better version of ourselves is a journey. It takes time, effort, and patience. Remember, Rome wasn’t built in a day, and neither will the best version of you.
It’s crucial to celebrate small victories along the way and remember that even baby steps are steps in the right direction. Every small change you make adds up over time, leading to big transformations in the long run.
So be patient with yourself. Embrace the process, and remember that true change takes time. And trust me, the results will be worth the wait!
7) Living without purpose
Many of us wander through life without a clear sense of purpose. We go through the motions, but we lack a meaningful direction or a compelling reason that gives our life depth and significance.
If you’re committed to becoming a better person later in life, it’s time to say goodbye to living without purpose. Having a clear sense of purpose not only gives meaning to your everyday actions but also motivates you to overcome challenges and strive for growth.
As Mark Twain once said, “The two most important days in your life are the day you are born and the day you find out why.” Finding your ‘why’ gives you a sense of direction, fuels your motivation, and shapes your goals.
If you’re struggling to find your purpose, fear not. I’ve created a video with some helpful tips on how to find your purpose in life. Check it out here: Tips for finding your purpose in life. Remember, a life of purpose is a life well-lived!
8) Hiding your true self
Here’s something counterintuitive: We often hide our true selves in an attempt to fit in or be accepted. We wear masks, play roles, and suppress our authentic selves.
However, if you’re on a journey to become a better person later in life, it’s time to say goodbye to this habit.
Authenticity is about being true to who you are at your core. It’s about expressing yourself honestly and not letting fear of what others will think dictate your actions.
Living authentically liberates you from the exhausting act of keeping up appearances and allows you to pursue what truly matters to you. It brings joy, fulfillment, and genuine connections with others.
So embrace your quirks, your passions, your strengths, and even your weaknesses. Remember, there’s only one of you in this world – celebrate that! Being true to yourself is the first step towards becoming the best version of you.
And there you have it, folks! These are the eight habits you need to say goodbye to if you’re committed to becoming a better person later in life.
Remember, personal growth is not a destination but a journey. It’s about making small, consistent changes and being patient with yourself throughout the process.
If you’re ready to embark on this journey and need a little guidance along the way, my course Reset Your Life Compass is here to help. It’s designed to guide you through your personal growth journey and help you navigate towards a more fulfilling life.
So let’s bid adieu to these habits and welcome a better, brighter future. After all, the best time for new beginnings is now.!
Related Stories from Jeanette Brown
- You don’t need a grand purpose in retirement—just a reason to get up each morning (and why it matters more than you think)
- The simple energy audit that completely changed how I design my week—and why it might transform yours too
- There’s a specific kind of clarity that arrives when you stop waiting for your second act to reveal itself and start designing it the way you once designed a career
Feeling lost or unfulfilled?
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Through a simple yet powerful exercise, you’ll assess your current satisfaction across different life domains, allowing you to pinpoint specific areas for growth.
This life review forms the foundation for creating a clear vision, setting aligned goals, and developing a personalized action plan.
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