Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

Julie spends her retirement planning one slow trip after another — and new research suggests she may be onto something

Julie didn’t retire with a grand plan to see the world. In fact, when she first finished work, she thought travel would be something she did occasionally — a reward, perhaps, after decades of being reliable, useful, and needed. A few weeks away here and there. A visit to somewhere she had always wanted to […]

Julie spends her retirement planning one slow trip after another — and new research suggests she may be onto something Read More »

The anti-aging tool most people overlook isn’t a supplement or a strict routine — it may be travel

There’s something almost magical about the way travel wakes us up. I don’t just mean the big trips, the bucket-list adventures, or the carefully planned holidays with beautiful hotels and perfect views. I mean the simpler, quieter kind of travel too — walking down an unfamiliar street, tasting food you didn’t cook yourself, hearing a

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There’s a version of retirement nobody talks about — the one where everything is fine, but something still feels missing

There is a version of retirement that looks almost impossible to complain about. The house is comfortable. The bills are manageable. There is food in the fridge, time in the day, and no one asking you to be anywhere by 8.30 in the morning. You can sleep in if you want to. You can go

There’s a version of retirement nobody talks about — the one where everything is fine, but something still feels missing Read More »

A professor assisting a college student during class in a university lecture hall.

The retirees who age with the most life in their eyes aren’t the ones who travel the most, they’re the ones who can still be genuinely surprised by something they didn’t know on a Tuesday afternoon

The retirees who keep that lit-from-within quality aren’t logging passport stamps — they’re the ones who can still be stopped cold by a single new fact on an ordinary afternoon.

The retirees who age with the most life in their eyes aren’t the ones who travel the most, they’re the ones who can still be genuinely surprised by something they didn’t know on a Tuesday afternoon Read More »

Robert Waldinger studied happiness for decades — what he learned about loneliness could change how you retire

When I left my executive role in education a few years ago, I expected the hardest part to be the loss of routine. What I didn’t expect was how quickly my social world would thin out. The corridor conversations were gone. The team birthdays. The Friday afternoon debriefs that were half-work, half-friendship. My circle didn’t

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An elderly man sets up his yoga mat indoors, embodying a healthy lifestyle.

Psychology says the retirees who feel most alive aren’t the ones with packed calendars, structured hobbies, and curated bucket lists, they’re the ones who say yes to things they have no idea how to do

The retirees who light up a room aren’t following a plan — they’re following something more interesting: their own willingness to look foolish.

Psychology says the retirees who feel most alive aren’t the ones with packed calendars, structured hobbies, and curated bucket lists, they’re the ones who say yes to things they have no idea how to do Read More »

The older some people get, the more they realize the job wasn’t just a job — it was the container that held their friendships, their routine, and their reason to get up

There’s a moment many people experience after leaving full-time work that catches them completely off guard. It often happens on an ordinary Tuesday morning. No alarm. No urgent emails. No meetings waiting. No colleagues needing answers. No sense that anyone is expecting anything from you today. At first, it can feel like freedom. But then

The older some people get, the more they realize the job wasn’t just a job — it was the container that held their friendships, their routine, and their reason to get up Read More »

The art of thriving in chaos: 5 essential skills for your second act

For many of us in later life, the pressure to “keep up” can feel relentless. New technologies. New language. New expectations.Sometimes it feels as though the world has decided that relevance belongs to the young, the fast, and the endlessly adaptable. But here’s the quiet truth I’ve come to believe after years of working, leading,

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The people thriving in their seventies aren’t the ones who crammed their calendars — they’re the ones who stopped running from stillness, and met the person they’d been too busy to know their entire life

I need to tell you about something I’ve noticed. After years of helping people navigate retirement, I’ve discovered a pattern. The happiest people in their seventies aren’t who you’d expect. They’re not the ones with the fullest calendars. They’re not the ones traveling constantly. They’re not the ones frantically filling every hour with activities and commitments. They’re

The people thriving in their seventies aren’t the ones who crammed their calendars — they’re the ones who stopped running from stillness, and met the person they’d been too busy to know their entire life Read More »

You don’t need a grand purpose in retirement—just a reason to get up each morning (and why it matters more than you think)

There’s a quiet pressure that follows many people into retirement—one we don’t talk about enough. It sounds something like this: Now that you finally have time… what is your purpose? And suddenly, what was meant to be freedom starts to feel like a test. You look around and see messages about “finding your passion,” “reinventing

You don’t need a grand purpose in retirement—just a reason to get up each morning (and why it matters more than you think) Read More »