Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

8 signs you worry too much about what other people think, according to psychology

Over the years, I’ve met countless people who let the opinions of others dictate their actions. It’s a common struggle, but sometimes, it can become excessive. We’re all guilty of caring about what other people think. It’s part of being human. But when this concern starts to rule our lives, we need to take a …

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8 things you can do to stop absorbing other people’s emotions

We all have moments when we soak up the emotions of people around us. It can be draining. Well, there’s a line between empathizing with others and becoming an emotional sponge. Believe it or not, you can train yourself to control how much emotion you absorb. Let’s dive into the eight things you can do …

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7 times in life where the best thing to do is remain silent, according to psychology

There’s an art to knowing when to speak and when to stay quiet. Often, saying nothing can be the most powerful statement of all. Psychology suggests that there are certain moments in life where silence can be your ultimate weapon. It’s not about suppressing your voice, but about choosing your battles wisely. In this article, …

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If you want to feel more appreciated as you get older, say goodbye to these 8 habits

Feeling appreciated as we age can be a bit of a challenge. The key is not just about what we do, but also about what habits we let go. There are certain habits that can make us feel less valued as we age. And smart folks understand that in order to feel more cherished, some …

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People who are emotionally immature usually display these 8 behaviours (without realizing it)

There’s a thin line between emotional immaturity and simple quirks of character. Often, those who are emotionally immature don’t even realize their behavior is indicative of it. They’re operating on autopilot, not understanding how these habits may impact their relationships. Emotional immaturity can manifest in different ways, from an inability to manage emotions to a …

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If you want a richer, more fulfilling life, these 7 creative habits are important

Living a richer, more fulfilling life isn’t about having a fat bank account or a bustling social life. It’s about embracing your creative side and cultivating habits that add depth and joy to your everyday experiences. I believe that creativity is the secret spice of life, the magic ingredient that makes everything taste better. And …

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6 practices of people truly happy in their retirement

Retirement marks a significant transition in life, one that many anticipate with a mix of excitement and apprehension. It’s a period that promises relaxation and the freedom to pursue long-held interests, yet it also demands adaptation to a new way of life. Recognizing this change is crucial. It’s not merely an extended vacation but a …

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If you want to be more content as you get older say goodbye to these 8 behaviours

Growing older doesn’t necessarily mean growing unhappier. In fact, it can be a journey towards greater contentment, if you’re willing to let go of certain behaviours. The key here is choice. Holding on to certain habits or attitudes may seem comfortable, but it can also be a roadblock to your happiness as you age. Saying …

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8 tips for starting a successful encore career after retirement

There’s a world of difference between retiring from work and retiring from life. Retirement can feel a bit like a crossroads. On one side, you have the expected path of rest and relaxation. On the other, you have the less-traveled road to an encore career. An encore career is not about necessity but passion. It’s …

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