Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

People who remain mentally sharp into old age do these 8 things every day

Life Transitions / By

There’s a noticeable distinction between simply growing old and aging while maintaining mental sharpness. This distinction lies in daily habits. Those who stay mentally agile into their golden years don’t just stumble upon it by chance. Rather, they make conscious choices every day to support their mental health. Intriguingly, these choices are often simple, daily […]

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8 daily habits that embody the slow living philosophy

Self-Improvement / By

Living life in the fast lane can be exhilarating, but it’s often exhausting. That’s why more and more people are embracing the slow living philosophy. Slow living is all about creating a mindful and meaningful life, savouring instead of rushing. This is not about being lazy, but about being deliberate in our actions. Incorporating this

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People who have downsized their lives often experience these 8 benefits

Self-Improvement / By

Downsizing your life isn’t just about reducing clutter; it’s a conscious choice to embrace simplicity and find satisfaction in fewer things. Those who’ve downsized often talk about the benefits they’ve experienced – and they’re not just material gains. In this article, we’ll delve into the eight most common benefits people experience when they decide to

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If you seek meaning in your career these 8 changes are essential

Life Transitions / By

Seeking meaning in your career is a journey many of us embark on. It’s about finding purpose and satisfaction in what we do every day. But how do you make such significant changes? It starts with understanding the essentials. Acknowledging the need for change is the first step. Recognizing that you’re seeking more from your

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People who succeed quietly, usually share these 9 habits

Self-Improvement / By

There’s a unique charm about individuals who succeed without fanfare. Often, these are the people who work diligently behind the scenes, their achievements marked not by grand gestures or public displays, but by consistent progress and steadfast resolve. Quiet success is appealing, but it doesn’t happen by chance. Those who achieve it tend to share

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9 reasons why silence is your best friend in a noisy world

Self-Improvement / By

There’s a stark contrast between silence and noise. The distinction is rooted in our perception. Noise, often, is associated with chaos, while silence is linked to peace. But, we often forget the power that silence holds. In silence, we can hear our thoughts, reflect on our actions, and even come up with brilliant ideas. It’s

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8 behaviors to drop if you want to be respected as you get older

Life Transitions, Self-Improvement / By

As we age, the desire for respect and recognition often grows. Yet, achieving this is not just about the years we’ve lived but how we’ve chosen to live them. It’s crucial to reflect on our behaviors and how they impact the way others perceive us. Respect is earned through actions and attitudes that reflect maturity

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8 secret habits that will help you thrive as a highly sensitive person

Self-Improvement / By

Navigating life as a highly sensitive person comes with its unique set of challenges. It’s a journey that requires understanding and embracing your sensitivity as a strength, not a setback. Recognizing this trait in yourself is the first step toward thriving. It’s about acknowledging that your sensitivity is part of who you are, influencing how

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8 behaviors self-absorbed people usually display

Self-Improvement / By

In our journey through life, we often encounter individuals who stand out for their self-absorbed nature. Understanding these behaviors is crucial, not just for our interpersonal relationships but also for our personal growth. Recognizing the signs can help us navigate our interactions more effectively and foster healthier connections. People who are deeply self-absorbed usually display

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