Author name: Jeanette Brown

I have been in Education as a teacher, career coach and executive manager over many years. I'm also an experienced coach who is passionate about people achieving their goals, whether it be in the workplace or in their personal lives.

The art of being authentic: 8 simple ways to live a meaningful life

Navigating life can feel like steering a ship through a stormy sea, especially when we’re not being true to ourselves. Authenticity is the compass that points us towards a fulfilling and meaningful life. As Jeanette Brown, creator of Reset Your Life Compass, I’ve seen firsthand the transformative power of authenticity. In this article, I’ll share …

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8 lessons from the Dalai Lama to change your life

In the midst of life’s constant flux, finding anchors of wisdom can be transformative. The Dalai Lama, with his profound insights on compassion, peace, and resilience, offers lessons that resonate deeply with those navigating transitions. His teachings encourage us to embrace change with grace and positivity. Acknowledging the reality of change is crucial. It’s the …

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8 everyday habits of a supercommunicator

8 everyday habits that make you a supercommunicator In today’s fast-paced world, the art of communication is more valuable than ever. Mastering it isn’t just about speaking well; it’s about embodying certain habits that set supercommunicators apart. As someone deeply immersed in guiding others through life’s transitions, I’ve observed firsthand the transformative power of effective …

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8 ways you can liberate yourself from your inner critic

Sometimes, our harshest critic is the one that lives right inside of us. That’s right, I’m talking about that little voice in your head that just loves to point out every mistake, every flaw. It’s your inner critic. As Jeanette Brown, the creator of Reset Your Life Compass, I’ve seen countless individuals weighed down by …

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8 habits of people who are generally happy with their life

8 habits of people generally happy with their life Navigating life’s transitions can often feel like walking a tightrope. Balancing the inevitable ups and downs requires not just skill but the right mindset. The quest for happiness is universal, yet it seems to elude many of us. But what if I told you certain habits …

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8 ways you can savour the past without ruminating about it

There’s a fine line between savouring the past and ruminating on it. The distinction lies in the way we engage with our memories. Ruminating means getting stuck in a loop of past events, replaying them without resolution. It’s like getting lost in a maze of “what ifs” and “if onlys”. Savouring the past, however, is …

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8 quick ways to reduce stress, backed by psychology

In a world where stress often feels like a constant companion, finding quick and effective ways to dial it down is crucial. Psychology offers us a treasure trove of strategies that can help. Today, I want to share eight of these strategies, each capable of reducing your stress in just minutes. Stress doesn’t wait for …

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6 unexpected facts about life after retirement you need to know

When we think about retirement, we often picture endless days of leisure, travel, and finally having time to dive into long-neglected hobbies. But life has a funny way of surprising us, especially when we step into the golden years of retirement. Retirement isn’t just a long vacation. It’s a whole new chapter of life with …

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Feeling lost? 8 steps you can take to find your ikigai, your reason for getting out of bed in the morning

We’ve all had those mornings where we just can’t seem to find a reason to get out of bed. I’ve been there too, questioning my purpose and feeling a little lost. But here’s the thing – it doesn’t have to be this way. You can find your ikigai, your reason for getting out of bed …

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